A+ Solmatic Movement & Opening Ceremony

OPENING CEREMONY

Plant vibrations have the power to join with human intelligence to bring about profound healing.

A short but intentional meditation circle where you will learn the mental, physical, and spiritual benefits of the Cannabis plant and how to apply them to breath work, meditation and somatic release through dance. We will move right into the A+Solmatic Movement workshop.

This is a good opportunity for you to share your experience with the plant and ask any questions regarding this medicinal herb.

A+SOLMATIC MOVEMENT

Your body can be your greatest teacher when you take the time and space to move & learn

SannaOhana's resident DJ Sol Blessed & his partner Amy will be joining us from New Jersey along with their Somatic Movement Healing experience.

Tension and trauma get stored in our bodies and often do not fully release until we engage our bodies. Somatic movement is a practice that focuses on the release of physical tension and stored somatic trauma within the nervous system through music & movement.

Yoga, mindfulness, meditation, dance – all of these, when approached intentionally, allow us to reconnect with our bodies, tune into our internal experiences, and learn to regulate our emotions, tensions and stress without avoidance.

It's time to shake it off!

Ashland local DJ Mitchy Go will be closing the night with his fun sound vibrations!